Service Description

In this online mostly floor-based class, you will learn how to move more easily, while using less effort. Improve your flexibility without stretching. Using gentle movements, this class is for all ages and abilities. You will gain skills you can use over a lifetime, improve your movement and learn how to prevent injuries in daily movement.

Cancelation Policy

To cancel or reschedule, please do so by 1 hour before the starting time.

Contact Details