Find Your Potential,
Live Your Best Life,
Live With More Ease
Whether you are dealing with pain and discomfort, or just wanting to improve your overall movement, I will help you to discover your habitual movement patterns, and show you how they may be contributing to your current state of feeling.
I'll also coach you through movement solutions for achieving your movement needs and goals for specific sports, or just every day life.
Private lessons can be scheduled via Zoom or in-person.
All first time clients should book a 15 minute complimentary call, please go here.
See what others are saying about movement lessons with Patricia
“While on Zoom, I was impressed with how you could gauge the subtle movements of my neck, legs, etc. Since our sessions, I’ve become aware of the relationship between my neck and jaw and have been adjusting accordingly throughout my day, especially when I am at my computer. It’s helped me so much and I am grateful for the tools you have given me!” -A. Davis
For more testimonials go here
"There is no limit to the improvement of movement." -Moshe Feldenkrais