Workshops and Courses
Information on fall workshops coming soon
Neck and Shoulder Relief Course
Does your neck creak, do you feel knots in your shoulders and just can't seem to relax them enough to get comfortable?
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In this course,learn about the connection between your neck and shoulders and other parts of your body.
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In the process of the lesson, discover your own movement habits and learn to the improve movement in your neck and shoulders, and reduce stress on your joints and muscles.
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You will improve your range of motion without stretching
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Relax your nervous system
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Learn movement skills you can use for the rest of your life.
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Just $89 for 5 classes
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Complimentary Q&A call with Patricia
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Go at your own pace and view as often as you wish
