Well Minded Movement

Move Better, Feel Better

Fall Special!

Individual lessons, save on a package of 5 for $475

Patricia Wahl, GCFP, CYT

Audio Lessons

Body Scan

Body Scan - Patricia Wahl, GCFP

00:00 / 00:00

Getting To Know Your

Sit Bones

Sitting Child

Take A Seat, Part 1, Getting To Know Your Sit Bones - Patricia Wahl, GCFP

00:00 / 00:00