Movement Lessons to Move Better and Feel Better
Patricia Wahl, GCFP
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Audio Lessons
Body Scan
Body Scan
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Patricia Wahl, GCFP
00:00
/
00:00
Getting To Know Your
Sit Bones
Take A Seat, Part 1, Getting To Know Your Sit Bones
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Patricia Wahl, GCFP
00:00
/
00:00
Breath-Centered Meditation
Breath Centered Meditation
Patricia Wahl, GCFP
00:00 / 08:05