Do you wonder why you always have discomfort or re-injure a certain part of yourself? Do you want to change the way you feel? Are you tired of chronic pain and tension? Do you want to take control of your future now, by getting into better shape?

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If you answered yes to any of these questions, then get started creating the change that you want!

Feldenkrais classes will help you get started to learning about better movement.

With individual lessons, your specific movement needs will be addressed.