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Movement Lessons to Move Well and Feel Better
Patricia Wahl, GCFP
Resources
Norman Doidge discussing Moshe Feldenkrais and The Feldenkrais Method
https://www.youtube.com/watch?v=eKNBYzoOICQ
Washington Post article by Lisa Rein
https://www.washingtonpost.com/national/health-science/a-different-way-to-relieve-years-of-back-pain/2018/09/27/f3e663f4-b505-11e8-a2c5-3187f427e253_story.html?noredirect=on&utm_term=.3aa5d0ab7b0f
Read The New York Times article by Jane Brody about The Feldenkrais Method. https://www.nytimes.com/2017/10/30/well/trying-the-feldenkrais-method-for-chronic-pain.html
Norman Doidges Book, "The Brain's Way of Healing", a book about neuro-plasticity and The Feldenkrais Method
http://www.normandoidge.com/?page_id=1042
The Feldenkrais Guild of North America
https://www.feldenkrais.com/
Books By Dr. Moshe Feldenkrais
Awareness Through Movement
Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.
The Elusive Obvious
The Elusive Obvious presents a thorough and accessible explanation of the Feldenkrais Method, and, as its title indicates, throws light on the solutions to many of our difficulties that are hidden in plain sight.
Embodied Wisdom
Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
The Potent Self
The Potent Self offers Feldenkrais' vision of how to achieve physical and mental wellness through the development of authentic maturity.
The Feldenkrais Method
In The Feldenkrais Method, learn how the author has devised a framework for understanding an immensely subtle and elusive technique for human change.
This is just a handful of the books written by Dr. Feldenkrais!
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