Follow Well Minded Movement :

Tel : 917.420.0615

Group Lessons

Weekly Mindful Movement Yoga & Feldenkrais Class At Yoga Haven 2

Mondays,12-1:15 PM

“Mindful Movement: Yoga and Feldenkrais”. Explore ways to improve flexibility and self-organization, decrease chronic pain and learn more easeful and efficient movement. See you on the mat!

Yoga Haven 2

91 Montgomery Ave, Scarsdale, NY

www.yogahaven.com

Monthly Mindful Movement and The Feldenkrais Method

at

The Bronxville Library

Mindful Movement Class 

Friday, Dec 13th, 12:30-1:30 PM

This will be a chair lesson, no mats are necessary.

Please sign up with The Bronxville Library, details and contact info are found in the link below.

http://bronxvillelibrary.org/events/mindful-movement-7/