Movement Lessons to Move Well and Feel Better
 

6/7/17 - Feldenkrais Beginner Series at The Golding Academy

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5/16/17 - Easeful Movement for Runners at The Bronxville Running Company 

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2/28/17 - Restorative Yoga at Lyte Body Fitness, using props for stress reduction poses, breathing techniques and meditation. Interweaving concepts from The Feldenkrais Method.

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2/24-3/10/17 - Feldenkrais Beginner Series at Lyte Body Fitness

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2/14/17 - Sitting Better: The Feldenkrais Method for More Easeful Sitting at The Bronxville Library

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