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Awareness Through Movement Class

Well Minded Movement

move better, feel better

Empower yourself through The Feldenkrais Method
Improve the efficiency of your movement
Learn easeful movement at any age
  • Do you wonder why you have discomfort or tend to re-injure a certain part of yourself?

  • Do you want to change the way you feel? 

  • Are you tired of chronic pain and tension?

  • Do you want to take control of your future now, by getting into better shape?

  • Would you like to enhance your athletic performance?


If you answered yes to any of these questions, then get started creating the change that you want.

iPhone in Hand

Complimentary Phone Call

"Nothing is permanent about our behavior patterns except our belief that they are so..."  -Moshe Feldenkrais

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