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Awareness Through Movement Class

Well Minded Movement

move better, feel better

Empower yourself through The Feldenkrais Method
Improve the efficiency of your movement
Learn easeful movement at any age

Why Choose Well Minded Movement?

  • Do you wonder why you have discomfort or tend to re-injure a certain part of yourself?

  • Do you want to make changes in your energy level and how you feel? 

  • Is chronic pain and tension part of your daily life?

  • Would you like to enhance your athletic performance?

  • Are you ready to commit to yourself in order to take charge of your health?

  • Would you like to improve your posture and have easier breathing?

 

If you answered yes to any of these questions, then Well Minded Movement with Patricia Wahl, GCFP can help you to achieve your goals. Get started today creating the change that you want to make.

Complementary Call with Patricia Wahl, GCFP

Complimentary Phone Call

"Nothing is permanent about our behavior patterns except our belief that they are so..."  -Moshe Feldenkrais

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